Lea nature

by Karéléa 100g in Vegetable soups Barcode 3456300004915
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lea nature by Karéléa provides 329 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 368% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 100g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
11 g · Moderate
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 53 +518%
Total fat 2.3 g 1.7 +32%
Saturated fat 0.7 g 0.6 +14%
Carbohydrates 56 g 7.1 +691%
Total sugars 11 g 2.3 +368%
Added sugars 0 g 0.6 −100%
Dietary fiber 18 g 1.6 +1024%
Protein 12 g 1.8 +566%
Salt 6.1 g 1 +495%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 2%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 30%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fibre de chicorée ; maltodextrine ; légumes 21 % (panais, courgette, épinard, _céleri_ rave) ; protéine de pois; sel; poudre de fenouil graine 3,9%; gomme de caroube 2,3%; aromates épaississant: gomme : (coriandre 1,5%, ail); spiruline 1 % de guar; granule d'huile essentielle (poudre d'agave, graines de fenouil); poudre de chicorée racine curcuma, poivre.

Palm oil free
Allergens
Celery
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Sold in
France
Barcode
3456300004915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lea nature?

Lea nature contains 329 kcal per 100 g.

How much sugar is in Lea nature?

Lea nature has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lea nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lea nature contain?

According to the label data it contains: Celery. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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