View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le torchon
Le torchon by Fleury Michon provides 116 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams with less salt category and comes in a 210 g (180 g + 30 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 113 |
| Total fat | 2.8 g | 3 −5% |
| Saturated fat | 1 g | 1.1 −6% |
| Carbohydrates | 0.8 g | 0.7 +17% |
| Total sugars | 0.8 g | 0.6 +26% |
| Protein | 22 g | 21 +5% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 210 g (180 g + 30 g)
- Labels & certifications
- Bleu blanc coeur
- Sold in
- France
- Barcode
- 3095758216015
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le torchon?
Le torchon contains 116 kcal per 100 g.
How much sugar is in Le torchon?
Le torchon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le torchon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More white hams with less salt
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Fleury Michon
View all →
c NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4