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Le Taboulé Oriental + Menthe douce
Taboulé oriental aux légumes, menthe douce, et assaisonnement aux épices
Le Taboulé Oriental + Menthe douce by Garbit provides 188 kcal per 100 g, with 3.6 g of sugars and 3.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 270 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 172 +9% |
| Total fat | 10.2 g | 6.7 +52% |
| Saturated fat | 1.3 g | 0.8 +67% |
| Carbohydrates | 19.6 g | 22.3 −12% |
| Total sugars | 3.6 g | 3.8 −5% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2 g | 2.2 −10% |
| Protein | 3.4 g | 4.6 −25% |
| Salt | 0.5 g | 1 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule 49,1 % (semoule de BLÉ dur, eau), légumes 29,1 % (concombre 7,9 %, poivron vert 4,7 %, poivron rouge 4,7 %, tomate 4,7 %, oignon 3,9 %, poivron jaune 3,2 %), huile d'olive vierge extra 6,2 %, huile de tournesol, jus de citron 2,9 % (eau, jus de citron concentré), menthe douce 2,8 %, vinaigre d'alcool, persil, raisin sec 0,7 % (huile de colza), huile de menthe (huile de tournesol, menthe douce), cumin, arôme, raz el hanout (MOUTARDE), origan, cardamome, poivre blanc, curcuma, sel.
- Allergens
- GlutenMustard
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 270 g
- Labels & certifications
- No colorings
- Sold in
- France
- Barcode
- 3153577720011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Taboulé Oriental + Menthe douce?
Le Taboulé Oriental + Menthe douce contains 188 kcal per 100 g.
How much sugar is in Le Taboulé Oriental + Menthe douce?
Le Taboulé Oriental + Menthe douce has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Taboulé Oriental + Menthe douce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Le Taboulé Oriental + Menthe douce contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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