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Le Râpé
Le Râpé by My fit cheesecake provides 163 kcal per 100 g, with 0.5 g of sugars and 37 g of protein. Its Nutri-Score is C. It is listed in the Grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 163 kcal | 358 −54% | |
| Total fat | 1.5 g | 1.5 g | 2% | 27.1 −94% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 19.1 −95% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 3.8 −87% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.1 +274% |
| Protein | 37 g | 37 g | 74% | 28.1 +32% |
| Salt | 1.8 g | 1.8 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Made in FranceNo lactose
- Sold in
- Sweden
- Barcode
- 0739608514137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Râpé?
Le Râpé contains 163 kcal per 100 g and about 163 kcal per serving (100.0g).
How much sugar is in Le Râpé?
Le Râpé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Râpé healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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