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Le muesli des cousins
Le muesli des cousins by La Main dans le Bol provides 422 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 417 |
| Total fat | 17 g | 14.8 +15% |
| Saturated fat | 2.4 g | 3.7 −36% |
| Carbohydrates | 51 g | 56.3 −9% |
| Total sugars | 16 g | 14.5 +10% |
| Added sugars | 2 g | 8.5 −77% |
| Dietary fiber | 8.7 g | 9.2 −6% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons 5 céréales toastés origine France (blé, orge, avoine, seigle, riz), graines de tournesol, cranberries 12% (cranberries, sucre de canne, huile de tournesol), graines de courge, pommes, amandes.
- Allergens
- GlutenNuts
Product details
- Labels & certifications
- OrganicEU OrganicNutriscoreMade in FranceNutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3770003613381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le muesli des cousins?
Le muesli des cousins contains 422 kcal per 100 g.
How much sugar is in Le muesli des cousins?
Le muesli des cousins has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Le muesli des cousins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Le muesli des cousins contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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