Le jambon bio torchon - 4 tranches fines sans couenne

by Fleury Michon 120 g in Jambon sans couenne Barcode 3095758855016
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Le jambon bio torchon - 4 tranches fines sans couenne by Fleury Michon provides 122 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Jambon sans couenne category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 37 kcal 129 −6%
Total fat 4.3 g 1.3 g 2% 4.7 −8%
Saturated fat 1.6 g 0.5 g 3% 1.3 +22%
Carbohydrates 0.7 g 0.2 g 0% 0.9 −19%
Total sugars 0.7 g 0.2 g 0.5 +28%
Added sugars 0.4 g 0.1 g 0% 0.6 −44%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 20 g 6 g 12% 20.8
Salt 1.8 g 0.5 g 1.9 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Jambon sans couenne products on Foodmetria.

Compared with other jambon sans couenne

Calories higher 23%
Sugars higher 14%
Salt lower 15%
Saturated fat higher 8%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, sel, bouillon (eau, jus concentré de carotte* et d'oignon*), sucre de canne*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3095758855016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le jambon bio torchon - 4 tranches fines sans couenne?

Le jambon bio torchon - 4 tranches fines sans couenne contains 122 kcal per 100 g and about 37 kcal per serving (30 g).

How much sugar is in Le jambon bio torchon - 4 tranches fines sans couenne?

Le jambon bio torchon - 4 tranches fines sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le jambon bio torchon - 4 tranches fines sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le jambon bio torchon - 4 tranches fines sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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