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Le Gruyère
fromage à pâte pressée cuite
Le Gruyère by Mifroma provides 407 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gruyère category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 122 kcal | 398 | |
| Total fat | 33 g | 9.9 g | 13% | 32.1 |
| Saturated fat | 21 g | 6.3 g | 32% | 18.9 +11% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.6 −20% |
| Total sugars | 0.5 g | 0.2 g | 0.2 +164% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 27 g | 8.1 g | 16% | 26.4 |
| Salt | 1.6 g | 0.5 g | 1.4 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Gruyère products on Foodmetria.
Compared with other gruyère
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_LAIT_ cru de vache*, sel, ferments _LACTIQUES_, présure animale*. *Ingrédient issu de l'agriculture Biologique
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicPDOCH-BIO-006Green DotSwiss AOC
- Sold in
- France
- Barcode
- 7617067049434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Gruyère?
Le Gruyère contains 407 kcal per 100 g and about 122 kcal per serving (30g).
How much sugar is in Le Gruyère?
Le Gruyère has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Gruyère healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Gruyère vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Gruyère contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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