Nutrition report ready

Emmentaler Switzerland & Le Gruyère Switzerland gerieben

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mifroma product.

Nutri-Score D

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Emmentaler Switzerland & Le Gruyère Switzerland gerieben

by Mifroma 120g in Grated emmentaler Barcode 7610200084125

fromages suisses à pâte dure, gras, au lait ru, râpés

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Emmentaler Switzerland & Le Gruyère Switzerland gerieben by Mifroma provides 404 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated emmentaler category and comes in a 120g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19 g · High
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 371 +9%
Total fat 32 g 28.6 +12%
Saturated fat 19 g 19.2
Carbohydrates 0.1 g 1.5 −93%
Total sugars 0.1 g 0.4 −77%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 29 g 27 +7%
Salt 0.8 g 0.8 −5%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 2%
Sugars lower 36%
Salt higher 47%
Saturated fat lower 15%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% Emmentaler AOP doux et 25% Gruyère AOP doux

Allergens
Milk

Product details

Quantity
120g
Labels & certifications
PDO
Sold in
France, Germany, Switzerland
Barcode
7610200084125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emmentaler Switzerland & Le Gruyère Switzerland gerieben?

Emmentaler Switzerland & Le Gruyère Switzerland gerieben contains 404 kcal per 100 g.

How much sugar is in Emmentaler Switzerland & Le Gruyère Switzerland gerieben?

Emmentaler Switzerland & Le Gruyère Switzerland gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emmentaler Switzerland & Le Gruyère Switzerland gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Emmentaler Switzerland & Le Gruyère Switzerland gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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