Le Gruyere
Le Gruyere by Mifroma provides 429 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Swiss Gruyères category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 389 +10% | |
| Total fat | 32.1 g | 9 g | 12% | 31.5 |
| Saturated fat | 21.4 g | 6 g | 30% | 15.9 +35% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 28.6 g | 8 g | 16% | 26.2 +9% |
| Salt | 1.4 g | 0.4 g | 2.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Swiss Gruyères products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other swiss gruyères
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh part-skim cow's milk, cheese culture, salt and enzymes.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0220017009685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Gruyere?
Le Gruyere contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Le Gruyere?
Le Gruyere has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Gruyere healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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