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Le bon paris
Le bon paris by Herta provides 104 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams with less salt category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 36 kcal | 113 −8% | |
| Total fat | 2.5 g | 0.9 g | 1% | 3 −15% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.1 −6% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 0.7 −41% |
| Total sugars | 0.4 g | 0.1 g | 0.6 −37% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.2 +112% |
| Protein | 20 g | 7 g | 14% | 21 −5% |
| Salt | 1.4 g | 0.5 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Va eur Matières énergétique grasses es pour 100 g 439 Jsoit 104 pour I tran e (35 g) 154 36
Product details
- Quantity
- 280 g
- Serving size
- 35 g
- Labels & certifications
- Low or no saltLow saltNo glutenReduced salt25% less saltMade in Francesuperior quality
- Sold in
- France
- Barcode
- 7613036086417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le bon paris?
Le bon paris contains 104 kcal per 100 g and about 36 kcal per serving (35 g).
How much sugar is in Le bon paris?
Le bon paris has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le bon paris healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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