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Le bento
Le bento by Karine & Jeff provides 116 kcal per 100 g, with 3.4 g of sugars and 2.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 gr pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 129 −10% |
| Total fat | 5.6 g | 4.8 +17% |
| Saturated fat | 0.6 g | 1 −38% |
| Carbohydrates | 12 g | 14.7 −19% |
| Total sugars | 3.4 g | 2.7 +27% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 3.4 g | 3.5 |
| Protein | 2.9 g | 5.2 −44% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aubergines (33 %), boulgour* (16%), poivrons rouges*, poivrons verts*, tomates (orig. France), coulis de tomate* (orig. Provence), oignons, huile de tournesol première pression å froid (orig. SudOuest), pois chiches (2,6% | orig. Sud-Ouest), dattes*, crème de sésame (1,2%), sel de Guérande garanti Nature & Progrès, ail, cumin* (0,3%), coriandre, curcuma, poivre*.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 300 gr
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3760052239922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le bento?
Le bento contains 116 kcal per 100 g.
How much sugar is in Le bento?
Le bento has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le bento healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Le bento contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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