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Lazos
Lazos by Dia provides 350 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 324 +8% | |
| Total fat | 1.7 g | 1.7 g | 2% | 3.2 −46% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.9 −55% |
| Carbohydrates | 70 g | 70 g | 25% | 59.9 +17% |
| Total sugars | 3.4 g | 3.4 g | 2.8 +23% | |
| Dietary fiber | 4 g | 4 g | 14% | 4.1 |
| Protein | 12 g | 12 g | 24% | 11.9 |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8874 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8480017512093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lazos?
Lazos contains 350 kcal per 100 g and about 350 kcal per serving (100g).
How much sugar is in Lazos?
Lazos has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lazos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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