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Lays stix ketchup
Lays stix ketchup by Lay's provides 524 kcal per 100 g, with 3.4 g of sugars and 6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 140 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 524 kcal | 511 |
| Total fat | 32 g | 29.9 +7% |
| Saturated fat | 2.6 g | 4.3 −40% |
| Carbohydrates | 53 g | 53.2 |
| Total sugars | 3.4 g | 2.3 +45% |
| Added sugars | 1.6 g | 1 +54% |
| Dietary fiber | 4.3 g | 4.2 |
| Protein | 6 g | 6.3 −5% |
| Salt | 1.6 g | 1.5 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5045 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziemniaki, oleje roślinne (kukurydziany, słonecznikowy, rzepakowy w zmiennych proporcjach), preparat aromatyzujący (serwatka w proszku z mleka), sól, cukier, glukoza, wzmacniacze smaku (glutaminian monosodowy, guanylan disodowy, inozynian disodowy), regulatory kwasowości (octany sodu, kwas cytrynowy), aromaty (mleko, soja), chlorek potasu, barwniki (betanina, ekstrakt z papryki),
- Allergens
- MilkSoybeans
- May contain traces
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Sold in
- Poland
- Barcode
- 5900259099457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays stix ketchup?
Lays stix ketchup contains 524 kcal per 100 g.
How much sugar is in Lays stix ketchup?
Lays stix ketchup has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays stix ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lays stix ketchup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lays stix ketchup contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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