View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lays smantana si verdeata 125g
Lays smantana si verdeata 125g by Lay's provides 519 kcal per 100 g, with 2.2 g of sugars and 6.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 519 kcal | 479 +8% |
| Total fat | 30 g | 24.4 +23% |
| Saturated fat | 2.3 g | 3.8 −39% |
| Carbohydrates | 52 g | 54.3 |
| Total sugars | 2.2 g | 5.2 −57% |
| Added sugars | 1.1 g | 1.4 −25% |
| Dietary fiber | 4.4 g | 5.1 −14% |
| Protein | 6.9 g | 8.4 −18% |
| Salt | 1.1 g | 1.7 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cartofi, uleiuri vegetale [rapită, floarea soarelui, ascorbic, extract bogat in tocoferol, acid citric)], mix de ingrediente august de smântână şi mărar (zer pudră din lapte, făină de orez, sare, faina de grau, zahăr, arome (contin mărar 0,0017%), smântână pudră din lapte 0,06%, plantă aromatică (pătrunjel), acidifiant (acid citric)].
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Romania, Ukraine
- Barcode
- 5941000031982
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lays smantana si verdeata 125g?
Lays smantana si verdeata 125g contains 519 kcal per 100 g.
How much sugar is in Lays smantana si verdeata 125g?
Lays smantana si verdeata 125g has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays smantana si verdeata 125g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lays smantana si verdeata 125g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
a NOVA 4 More crisps
View all →
d NOVA 3
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 3
e NOVA 4 More from Lay's
View all →
c NOVA 4
d NOVA 3
d NOVA 3
c NOVA 3
d NOVA 3
c NOVA 4