Lay's Potato Chips by Lay's

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Lay's Potato Chips

by Lay's 50 g in Flavoured potato crisps Barcode 8901491101844

Rippled Potato Chips

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lay's Potato Chips by Lay's provides 539 kcal per 100 g, with 2.5 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
33.1 g · High
Saturated fat
14.5 g · High
Sugars
2.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 539 kcal 108 kcal 508 +6%
Total fat 33.1 g 6.6 g 8% 29.5 +12%
Saturated fat 14.5 g 2.9 g 14% 3.4 +328%
Carbohydrates 53.4 g 10.7 g 4% 52.5
Total sugars 2.5 g 0.5 g 2.6
Added sugars 0.5 g 0.1 g 0% 1.4 −65%
Protein 6.9 g 1.4 g 3% 6.3 +10%
Salt 2.1 g 0.4 g 1.5 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories higher 10%
Sugars higher 46%
Salt higher 10%
Saturated fat higher 3%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato, edible vegetable oil (sunflower oil, corn oil, and/or canola oil), spices and condiments (onion powder, chilli powder, dry mango powder, coriander powder, ginger powder, garlic powder, black pepper powder, turmeric powder, cumin powder, salt, black salt, sugar, tomato powder, citric acid, tartaric acid, natural flavors (e160b)

Palm oil freeMaybe veganVegetarian
May contain traces
GlutenMilkNutsPeanutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
1 serving (20 g)
Labels & certifications
VegetarianGreen Dot IndiaProprietary Food
Sold in
Canada, India, United States
Barcode
8901491101844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's Potato Chips?

Lay's Potato Chips contains 539 kcal per 100 g and about 108 kcal per serving (1 serving (20 g)).

How much sugar is in Lay's Potato Chips?

Lay's Potato Chips has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's Potato Chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lay's Potato Chips contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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