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Lay's coaste 125g
Lay's coaste 125g by Lay's provides 510 kcal per 100 g, with 3.5 g of sugars and 6.3 g of protein. That is 50% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 153 kcal | 511 | |
| Total fat | 29 g | 8.7 g | 11% | 29.9 |
| Saturated fat | 2.2 g | 0.7 g | 3% | 4.3 −49% |
| Carbohydrates | 54 g | 16.2 g | 6% | 53.2 |
| Total sugars | 3.5 g | 1.1 g | 2.3 +50% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 1 −81% |
| Dietary fiber | 4.6 g | 1.4 g | 5% | 4.2 +9% |
| Protein | 6.3 g | 1.9 g | 4% | 6.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5045 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cartofi, uleiuri vegetale [rapita, floarea soarelui, in proportii variabile; antioxidanti (extracte de rozmarin, acid ascorbic, extract bogat in tocoferol, acid citric)], zahar, proteina vegetala hidrolizata (contine sola). sare, condimente (ceapá pudra, usturoi pudrã, piper negru, piper alb), potentiatori de aroma (glutamat monosodic, 5'-ribonucleotide disodice), arome, ceapã präjità pudră, ardei gras verde pudrã, fäiná de roscove, corector de aciditate (acid citric), colorant (extract de ardei roşu), extract de cafea, ulei de floarea soarelui afumat, carne de vită pudră (0,006%). 110 Картофен чипс с вкус на телешки ребра на скара. Съставки: картофи, растителни масла [рапично, слънчогледово, в различни пропорции; антиоксиданти (екстракти от розмарин, аскорбинова киселина, екстракт богат на токоферол, лимонена киселина)], захар, хидролизиран растителен протеин (съдържа соя), сол, подправки (лук на прах, чесън на прах, черен пипер, бял пипер), подобрители на вкуса (мононатриев глутамат, динатриев 5'-рибонуклеотид), ароматизанти, печен лук на прах, зелена чушка на прах, брашно от рожков, регулатор на киселинността (лимонена киселина), оцветител (екстракт от паприка), екстракт от кафе, пушено слънчогледово олио, телешко месо на прах (0,006%). EN Pot to chips with grilled beef ribs flavour. Ing edients: potato, vegetable oils [rapeseed, sunflower, in varying proportions; antioxidants (extracts of rosemary, ascorbic acid, tocopherol-rich extract, citric acid)], sugar, hydrolysed vegetable protein (contains soya), salt, spices (onion powder, garlic powder, black pepper, white pepper), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), flavorings, toasted onion powder, green bell pepper powder, carob flour, acidity regulator (citric acid), colour (paprika extract), coffee extract, smoked sunflower oil, beef powder (0,006%). Do ca de ce CO de L ** %*
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Romania
- Barcode
- 5941000033689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's coaste 125g?
Lay's coaste 125g contains 510 kcal per 100 g and about 153 kcal per serving (30 g).
How much sugar is in Lay's coaste 125g?
Lay's coaste 125g has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's coaste 125g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lay's coaste 125g vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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