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Lays Buggle
Lays Buggle by Lay's provides 540 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato and soy category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 162 kcal | 487 +11% | |
| Total fat | 33 g | 9.9 g | 13% | 24.4 +35% |
| Saturated fat | 3.5 g | 1.1 g | 6% | 5 −30% |
| Carbohydrates | 55 g | 16.5 g | 6% | 57.2 |
| Total sugars | 3 g | 0.9 g | 4.1 −27% | |
| Added sugars | 4 g | 1.2 g | 2% | 1.6 +155% |
| Dietary fiber | 2.1 g | 0.6 g | 2% | 3.6 −42% |
| Protein | 6 g | 1.8 g | 4% | 8.2 −27% |
| Salt | 2.6 g | 0.8 g | 1.9 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Puffed salty snacks made from potato and soy products on Foodmetria.
Compared with other puffed salty snacks made from potato and soy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maïs, huile de tournesol, arômes [farine de blé, dextrose (de blé), exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), régulateur d'acidité (acétate de sodium), extrait de paprika), huile de palme, sucre, sel.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- France
- Barcode
- 8710398502568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays Buggle?
Lays Buggle contains 540 kcal per 100 g and about 162 kcal per serving (30 g).
How much sugar is in Lays Buggle?
Lays Buggle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays Buggle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lays Buggle contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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