Lay's by Lay's

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Lay's

by Lay's 335g in Snacks sales Barcode 8710398508157
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Lay's by Lay's provides 541 kcal per 100 g, with 0.3 g of sugars and 6.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks sales category and comes in a 335g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 541 kcal 474 +14%
Total fat 34 g 24.2 +40%
Saturated fat 2.7 g 3.8 −28%
Carbohydrates 52 g 54.3
Total sugars 0.3 g 3.6 −92%
Protein 6.1 g 7.8 −22%
Salt 1.3 g 1.7 −24%

Category average across 145 Snacks sales products on Foodmetria.

Compared with other snacks sales

Calories higher 14%
Sugars lower 5%
Salt lower 33%
Saturated fat higher 48%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
335g
Sold in
Belgium, France
Barcode
8710398508157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lay's?

Lay's contains 541 kcal per 100 g.

How much sugar is in Lay's?

Lay's has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lay's healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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