Nutrition report ready
Laura lynn, hearty wheat crackers, cracked pepper & olive oil
Nutri-Score C NOVA 4
View detailsLaura lynn, hearty wheat crackers, cracked pepper & olive oil
Laura lynn, hearty wheat crackers, cracked pepper & olive oil by Laura Lynn provides 429 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 wafers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 433 | |
| Total fat | 14.3 g | 4 g | 5% | 17.3 −18% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 5.1 −65% |
| Carbohydrates | 71.4 g | 20 g | 7% | 63.5 +12% |
| Total sugars | 0 g | 0 g | 15 −100% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.7 +127% |
| Protein | 10.7 g | 3 g | 6% | 9.7 +11% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat, soybean oil, salt, black pepper, onion powder, garlic powder, natural flavor, olive oil.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 6 wafers (28 g)
- Sold in
- United States
- Barcode
- 0086854063248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laura lynn, hearty wheat crackers, cracked pepper & olive oil?
Laura lynn, hearty wheat crackers, cracked pepper & olive oil contains 429 kcal per 100 g and about 120 kcal per serving (6 wafers (28 g)).
How much sugar is in Laura lynn, hearty wheat crackers, cracked pepper & olive oil?
Laura lynn, hearty wheat crackers, cracked pepper & olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laura lynn, hearty wheat crackers, cracked pepper & olive oil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laura lynn, hearty wheat crackers, cracked pepper & olive oil contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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