Lauku Piens 3.8%
Lauku Piens 3.8% by Alma provides 67 kcal per 100 g, with 4.6 g of sugars and 3.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 67 kcal | 76 −11% |
| Total fat | 4 g | 2.7 +48% |
| Saturated fat | 2.7 g | 1.6 +67% |
| Carbohydrates | 4.6 g | 8.5 −46% |
| Total sugars | 4.6 g | 7.8 −41% |
| Protein | 3.2 g | 4.1 −23% |
| Salt | 0.1 g | 0.2 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Latvia
- Barcode
- 4740125120264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lauku Piens 3.8%?
Lauku Piens 3.8% contains 67 kcal per 100 g.
How much sugar is in Lauku Piens 3.8%?
Lauku Piens 3.8% has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lauku Piens 3.8% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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