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Laugenstangen
Laugenstangen by Rewe Beste Wahl provides 269 kcal per 100 g, with 3.2 g of sugars and 9.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pastries category and comes in a 7 x 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 269 kcal | 388 −31% | |
| Total fat | 3.5 g | 3.5 g | 4% | 17.8 −80% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 7.5 −95% |
| Carbohydrates | 49 g | 49 g | 18% | 51 |
| Total sugars | 3.2 g | 3.2 g | 25.8 −88% | |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 2.3 +63% |
| Protein | 9.1 g | 9.1 g | 18% | 5.7 +61% |
| Salt | 1.2 g | 1.2 g | 0.6 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7 x 100g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256853262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugenstangen?
Laugenstangen contains 269 kcal per 100 g and about 269 kcal per serving (100 g).
How much sugar is in Laugenstangen?
Laugenstangen has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenstangen healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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