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Laugensemmel
Laugensemmel by Bäcker Bäcker provides 214 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 214 kcal | 214 kcal | |
| Total fat | 1 g | 1 g | 1% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Carbohydrates | 42 g | 42 g | 15% |
| Total sugars | 2.6 g | 2.6 g | |
| Added sugars | 0.6 g | 0.6 g | 1% |
| Dietary fiber | 2 g | 2 g | 7% |
| Protein | 8.1 g | 8.1 g | 16% |
| Salt | 1.2 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Wasser, Hefe, Salz, Weizenmalzmehl, Dextrose, Emulgatoren: E471, E322 (Soja); Stabilisator: E412, Brezellauge (Wasser, Säureregulator: Natriumhydroxid). Beipack: Brezelsalz. Kann in Spuren Eier, Milch, Sesam, Nuss - und Schalenfrüchte enthalten.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4011753052136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugensemmel?
Laugensemmel contains 214 kcal per 100 g and about 214 kcal per serving (100 g).
How much sugar is in Laugensemmel?
Laugensemmel has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugensemmel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laugensemmel contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.