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Lattuga Iceberg
Lattuga Iceberg by Natur Lieve provides 23 kcal per 100 g, with 2.2 g of sugars and 1.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Insalata category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 29 kcal | 23 | |
| Total fat | 0.4 g | 0.5 g | 1% | 0.4 −6% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 2.2 g | 2.8 g | 1% | 2.7 −19% |
| Total sugars | 2.2 g | 2.8 g | 2.7 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 1.6 −8% |
| Protein | 1.8 g | 2.3 g | 5% | 1.7 +7% |
| Salt | 0 g | 0 g | 0 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Insalata products on Foodmetria.
Ingredients
Lattuga iceberg. Ortaggio a foglia tagliato e lavato
Product details
- Quantity
- 250 g
- Serving size
- 125.0g
- Sold in
- Italy
- Barcode
- 8019730050768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lattuga Iceberg?
Lattuga Iceberg contains 23 kcal per 100 g and about 29 kcal per serving (125.0g).
How much sugar is in Lattuga Iceberg?
Lattuga Iceberg has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lattuga Iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
