Lättmjölk
Lättmjölk by Garant provides 40 kcal per 100 ml, with 4.9 g of sugars and 3.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1 liter pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 40 kcal | 76 −47% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.7 −81% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.6 −81% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 8.5 −42% |
| Total sugars | 4.9 g | 4.9 g | 7.8 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 4.1 −15% |
| Salt | 0.1 g | 0.1 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5200 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mjölk (lågpastöriserad), vitamin D
- Allergens
- Milk
Product details
- Quantity
- 1 liter
- Serving size
- 100.0g
- Sold in
- Sweden
- Barcode
- 7311041070383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lättmjölk?
Lättmjölk contains 40 kcal per 100 ml and about 40 kcal per serving (100.0g).
How much sugar is in Lättmjölk?
Lättmjölk has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lättmjölk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lättmjölk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lättmjölk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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