Lasanha Legumes Vegetal

by flete 400 g in Frozen lasagne Barcode 2034000082375
Average nutritional quality

Lasanha Legumes Vegetal by flete provides 172 kcal per 100 g, with 3.2 g of sugars and 4.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen lasagne category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 344 kcal 132 +31%
Total fat 9.5 g 19 g 24% 5.9 +60%
Saturated fat 2 g 4 g 20% 2.3 −13%
Carbohydrates 16.2 g 32.4 g 12% 13.4 +21%
Total sugars 3.2 g 6.4 g 2.7 +19%
Protein 4.5 g 9 g 18% 5.6 −20%
Salt 0.9 g 1.9 g 0.8 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Frozen lasagne products on Foodmetria.

Compared with other frozen lasagne

Calories higher 4%
Sugars higher 22%
Salt higher 18%
Saturated fat lower 30%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
200 g
Sold in
Portugal
Barcode
2034000082375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lasanha Legumes Vegetal?

Lasanha Legumes Vegetal contains 172 kcal per 100 g and about 344 kcal per serving (200 g).

How much sugar is in Lasanha Legumes Vegetal?

Lasanha Legumes Vegetal has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lasanha Legumes Vegetal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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