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Lasagne au saumon et aux epinards
Lasagne au saumon et aux epinards by Thiriet provides 103 kcal per 100 g, with 1.7 g of sugars and 6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 900 g pack. Contains: crustaceans, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 309 kcal | 158 −35% | |
| Total fat | 4.5 g | 13.5 g | 17% | 8.1 −44% |
| Saturated fat | 2.1 g | 6.3 g | 32% | 2.6 −18% |
| Carbohydrates | 8.9 g | 26.7 g | 10% | 12.8 −31% |
| Total sugars | 1.7 g | 5.1 g | 1.8 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.2 g | 3.6 g | 13% | 1.3 −8% |
| Protein | 6 g | 18 g | 36% | 7.9 −24% |
| Salt | 1.6 g | 4.9 g | 0.7 +128% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce bianche 21,1% (eau, lait entier en poudre (lait), farine de blé (gluten (blé. beurre Tait), amidon, sel, poivre), épinard (origine France) 16,3%, eau, saumon (poisson) 15,1%, pates cuites 12% (Semoule de blé dur de qualité supérieure (gluten (blé)) 9,2%, eau, ceuf de poules élevées en plein air en poudre (eufs), sel), crème fraîche liquide (lait) (origine France) 6,7%., échalote, emmental (lait (origine France) 2,7%, vin blanc, amidon, lait entier en poudre (lait), beurre (lait), farine de ble (glute (blé), sel, fumet de poisson (eau, cabillaud (poisson), oignon, carotte, eau, sel, épices, plantes aromatiques jus de citron concentré, muscade, ail en poudre, poivre blanc, curcuma. Présence éventuelle de céleri, crustacés, mollusques, moutarde, sésame, soja et fruits à coque.
- Allergens
- CrustaceansFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 900 g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3292590876159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasagne au saumon et aux epinards?
Lasagne au saumon et aux epinards contains 103 kcal per 100 g and about 309 kcal per serving (300 g).
How much sugar is in Lasagne au saumon et aux epinards?
Lasagne au saumon et aux epinards has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagne au saumon et aux epinards healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagne au saumon et aux epinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasagne au saumon et aux epinards contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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