Lardons nature by Bioporc

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lardons nature

by Bioporc 150 g in Plain lardons Barcode 3483190093965
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lardons nature by Bioporc provides 297 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plain lardons category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
10 g · High
Sugars
0.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 257 +15%
Total fat 26 g 21.1 +23%
Saturated fat 10 g 8.3 +21%
Carbohydrates 0.8 g 0.9 −9%
Total sugars 0.8 g 0.7 +17%
Protein 15 g 16.4 −8%
Salt 2.1 g 2.7 −23%

Category average across 88 Plain lardons products on Foodmetria.

Compared with other plain lardons

Calories higher 11%
Sugars higher 30%
Salt lower 17%
Saturated fat higher 18%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicFrench meatFR-BIO-01French porkAb agriculture biologiqueTriman
Sold in
France
Barcode
3483190093965

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lardons nature?

Lardons nature contains 297 kcal per 100 g.

How much sugar is in Lardons nature?

Lardons nature has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons nature healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lardons nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Lardons by Nutri-Score Highest-Protein Plain Lardons Least Processed Plain Lardons Lowest-Calorie Plain Lardons Best Low-Sugar Plain Lardons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Lardons Nature c NOVA 4
Lardons Nature
Carrefour · 150 g (2 x 75 g)
136 kcal
6.1 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 20 g protein
Nutri-Score C vs E−78% saturated fat−33% salt
Allumettes nature d NOVA 4
Allumettes nature
Carrefour · 150 g (2 x 75 g)
169 kcal
10 Fat g
0.6 Sugar g
2.3 Salt g
per 100 g · 19 g protein
Nutri-Score D vs E−60% saturated fat+27% protein
Allumettes nature qualité supérieure d NOVA 4
Allumettes nature qualité supérieure
AUCHAN · 0.3 kg
168 kcal
10 Fat g
0.7 Sugar g
2.2 Salt g
per 100 g · 21 g protein
Nutri-Score D vs E−60% saturated fat+40% protein
Allumettes Bien Élevées nature d NOVA 4
Allumettes Bien Élevées nature
Brocéliande · 2 x 75 g
180 kcal
11 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 19 g protein
Nutri-Score D vs E−58% saturated fat+27% protein

More plain lardons

View all →
Lardons nature e NOVA 4
Lardons nature
U · 200 g
250 kcal
20 Fat g
0.7 Sugar g
2.8 Salt g
per 100 g · 16.7 g protein
Palm oil free
LARDONS NATURE BIO CSN 2x75g e NOVA 4
LARDONS NATURE BIO CSN 2x75g
Monique ranou · 150 g
274 kcal
23 Fat g
0.5 Sugar g
2.5 Salt g
per 100 g · 16 g protein
Palm oil free
Allumettes nature d NOVA 4
Allumettes nature
Carrefour · 150 g (2 x 75 g)
169 kcal
10 Fat g
0.6 Sugar g
2.3 Salt g
per 100 g · 19 g protein
Palm oil free
Allumettes Nature d NOVA 4
Allumettes Nature
Carrefour · 200 g (2 x 100 g)
200 kcal
14 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 17 g protein
Palm oil free
Lardons Nature e NOVA 4
Lardons Nature
Carrefour · 200 g (2 x 100 g)
269 kcal
22 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 17 g protein
Palm oil free
HERTA Lardons nature cons.sans nitrite e NOVA 4
HERTA Lardons nature cons.sans nitrite
Herta · 150 g (2x75 g) e
250 kcal
20 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 17 g protein
Palm oil free

More from Bioporc

View all →
4 saucisses de strasbourg d NOVA 4
4 saucisses de strasbourg
Bioporc · 200 g
218 kcal
17 Fat g
0.2 Sugar g
1.6 Salt g
per 100 g · 15 g protein
Palm oil free
Boudins Noirs Aux Oignons X2 Env d NOVA 3
Boudins Noirs Aux Oignons X2 Env
Bioporc
272 kcal
22 Fat g
2.1 Sugar g
1.6 Salt g
per 100 g · 14 g protein
Sautéed black pudding
Saucisses de Francfort d NOVA 4
Saucisses de Francfort
Bioporc · 200 g
219 kcal
17 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 16 g protein
Palm oil free
Saucisses fumées au bois de hêtre e NOVA 4
Saucisses fumées au bois de hêtre
Bioporc · 200 g
313 kcal
27 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
Le bio des eleveurs d
Le bio des eleveurs
Bioporc
138 kcal
4.9 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 23 g protein
Cooked pork roast
Saucisson sec, pur porc e NOVA 4
Saucisson sec, pur porc
Bioporc
470 kcal
40 Fat g
0.5 Sugar g
3.8 Salt g
per 100 g · 25 g protein
Palm oil free 2 allergens