Lardons de saumon fumé

by Cora 90 g in Smoked salmons from farming Barcode 3257980531483

Lardons de saumon Atlantique élevé en Norvège salé au sel sec fumé au bois de hêtre décongelés

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Lardons de saumon fumé by Cora provides 186 kcal per 100 g, with 0.5 g of sugars and 23.2 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category and comes in a 90 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 191
Total fat 10.2 g 11.3 −10%
Saturated fat 2.3 g 2.1 +8%
Carbohydrates 0.5 g 0.5 −9%
Total sugars 0.5 g 0.3 +46%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +116%
Protein 23.2 g 21.8 +6%
Salt 2.1 g 3.1 −32%

Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories lower 39%
Sugars lower 50%
Salt lower 7%
Saturated fat higher 38%
Protein top 8%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon Atlantique (Salmo salar) - sel 3%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3257980531483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons de saumon fumé?

Lardons de saumon fumé contains 186 kcal per 100 g.

How much sugar is in Lardons de saumon fumé?

Lardons de saumon fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons de saumon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons de saumon fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lardons de saumon fumé contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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