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Lardon
Lardon provides 265 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 25% more sugar than the average product in this category. It is listed in the Lardons category and comes in a 2 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 302 −12% |
| Total fat | 22 g | 25.3 −13% |
| Saturated fat | 8.3 g | 9.5 −13% |
| Carbohydrates | 1.2 g | 0.9 +28% |
| Total sugars | 0.8 g | 0.6 +25% |
| Protein | 16 g | 17.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.
Compared with other lardons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 100 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 00065580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardon?
Lardon contains 265 kcal per 100 g.
How much sugar is in Lardon?
Lardon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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