View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lard de jambon fumé
Lard de jambon fumé by Charculor provides 165 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork fat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 362 −54% |
| Total fat | 8 g | 29.2 −73% |
| Saturated fat | 3.7 g | 10.5 −65% |
| Carbohydrates | 1.3 g | 2.1 −38% |
| Total sugars | 0.6 g | 1 −43% |
| Protein | 22 g | 22.5 |
| Salt | 4.5 g | 4 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Pork fat products on Foodmetria.
Compared with other pork fat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French meat
- Sold in
- France
- Barcode
- 3327512642854
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lard de jambon fumé?
Lard de jambon fumé contains 165 kcal per 100 g.
How much sugar is in Lard de jambon fumé?
Lard de jambon fumé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lard de jambon fumé healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pork fat
View all →
e 
e 
e 
d NOVA 4 
e NOVA 4 
e NOVA 4 More from Charculor
View all →
e NOVA 4 
e 
e 
e NOVA 4 
e NOVA 4 
b NOVA 3