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Lard
Lard by naturaplan provides 285 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked lardons category and comes in a 0.241g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 264 +8% |
| Total fat | 25 g | 21.6 +16% |
| Saturated fat | 8.1 g | 8.3 |
| Carbohydrates | 0 g | 1 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 15 g | 16.4 −9% |
| Salt | 2.5 g | 2.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), sel de cuisine iodé
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.241g
- Labels & certifications
- OrganicBio Suisse
- Sold in
- Switzerland
- Barcode
- 2109325008208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lard?
Lard contains 285 kcal per 100 g.
How much sugar is in Lard?
Lard has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lard healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lard vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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