Nutrition report ready

Lara's Bake Shop, Gluten Free Chocolate Chip Cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Vertical Solutions Inc. product.

Nutri-Score E NOVA 4

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Lara's Bake Shop, Gluten Free Chocolate Chip Cookies

by Vertical Solutions Inc. in Biscuits Barcode 0799872551214
Bad nutritional quality
Ultra-processed food

Lara's Bake Shop, Gluten Free Chocolate Chip Cookies by Vertical Solutions Inc. provides 450 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
12.5 g · High
Sugars
35 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.7 onz (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 90 kcal 457
Total fat 22.5 g 4.5 g 6% 20.3 +11%
Saturated fat 12.5 g 2.5 g 13% 8.8 +42%
Carbohydrates 60 g 12 g 4% 64 −6%
Total sugars 35 g 7 g 28.5 +23%
Dietary fiber 5 g 1 g 4% 3.5 +44%
Protein 5 g 1 g 2% 6.8 −27%
Salt 1.3 g 0.3 g 0.7 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories lower 38%
Sugars higher 29%
Salt higher 8%
Saturated fat higher 25%
Protein top 72%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla), butter, brown sugar, sugar, eggs, potato flour, white rice flour, tapioca starch, brown rice flour, vanilla, salt, baking soda.

Palm oil freeNot veganVegetarian
Allergens
EggsMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.7 onz (20 g)
Sold in
United States
Barcode
0799872551214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lara's Bake Shop, Gluten Free Chocolate Chip Cookies?

Lara's Bake Shop, Gluten Free Chocolate Chip Cookies contains 450 kcal per 100 g and about 90 kcal per serving (0.7 onz (20 g)).

How much sugar is in Lara's Bake Shop, Gluten Free Chocolate Chip Cookies?

Lara's Bake Shop, Gluten Free Chocolate Chip Cookies has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lara's Bake Shop, Gluten Free Chocolate Chip Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lara's Bake Shop, Gluten Free Chocolate Chip Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lara's Bake Shop, Gluten Free Chocolate Chip Cookies contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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