Larabar, fruit & nut protein bar, peanut butter cookie

by Larabar in Snacks Barcode 0021908402536
Poor nutritional quality
Processed food

Larabar, fruit & nut protein bar, peanut butter cookie by Larabar provides 436 kcal per 100 g, with 32.7 g of sugars and 18.2 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
3.6 g · Moderate
Sugars
32.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 240 kcal 453
Total fat 18.2 g 10 g 13% 25.3 −28%
Saturated fat 3.6 g 2 g 10% 6.8 −46%
Carbohydrates 49.1 g 27 g 10% 48.9
Total sugars 32.7 g 18 g 18.7 +75%
Dietary fiber 5.5 g 3 g 11% 6.7 −18%
Protein 18.2 g 10 g 20% 13.3 +36%
Salt 0.1 g 0 g 1.1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 39%
Sugars higher 22%
Salt lower 23%
Saturated fat lower 44%
Protein top 24%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates, peanuts, pea protein, brown rice syrup, brown rice flour, sunflower oil.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Serving size
1 bar (55 g)
Sold in
United States
Barcode
0021908402536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Larabar, fruit & nut protein bar, peanut butter cookie?

Larabar, fruit & nut protein bar, peanut butter cookie contains 436 kcal per 100 g and about 240 kcal per serving (1 bar (55 g)).

How much sugar is in Larabar, fruit & nut protein bar, peanut butter cookie?

Larabar, fruit & nut protein bar, peanut butter cookie has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Larabar, fruit & nut protein bar, peanut butter cookie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Larabar, fruit & nut protein bar, peanut butter cookie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Larabar, fruit & nut protein bar, peanut butter cookie contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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