View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Larabar chocolate hazelnut swirl fruit nut bars
Larabar chocolate hazelnut swirl fruit nut bars by Larabar provides 467 kcal per 100 g, with 37.8 g of sugars and 8.9 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 8 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 210 kcal | 453 | |
| Total fat | 24.4 g | 11 g | 14% | 25.3 |
| Saturated fat | 4.4 g | 2 g | 10% | 6.8 −34% |
| Carbohydrates | 55.6 g | 25 g | 9% | 48.9 +14% |
| Total sugars | 37.8 g | 17 g | 18.8 +101% | |
| Added sugarsUSDA | 6.7 g | 3 g | 6% | 8.8 −24% |
| Dietary fiber | 11.1 g | 5 g | 18% | 6.7 +65% |
| Protein | 8.9 g | 4 g | 8% | 13.3 −33% |
| Salt | 0.5 g | 0.2 g | 1.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, hazelnuts, almonds, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), pears, cocoa powder*, sea salt, vanilla extract.
- Allergens
- Nuts
Product details
- Quantity
- 8 oz
- Serving size
- 1 bar (45 g)
- Labels & certifications
- Fair tradeNo glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0021908109954
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Larabar chocolate hazelnut swirl fruit nut bars?
Larabar chocolate hazelnut swirl fruit nut bars contains 467 kcal per 100 g and about 210 kcal per serving (1 bar (45 g)).
How much sugar is in Larabar chocolate hazelnut swirl fruit nut bars?
Larabar chocolate hazelnut swirl fruit nut bars has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Larabar chocolate hazelnut swirl fruit nut bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Larabar chocolate hazelnut swirl fruit nut bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Larabar chocolate hazelnut swirl fruit nut bars contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Larabar
View all →
d NOVA 3 
e NOVA 3 
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3