View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lapte de consum integral
Lapte de consum integral provides 61 kcal per 100 g, with 4.2 g of sugars and 3.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Whole milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 61 kcal | 65 −7% |
| Total fat | 3.5 g | 3.6 |
| Saturated fat | 2.8 g | 2.3 +21% |
| Carbohydrates | 4.2 g | 4.9 −15% |
| Total sugars | 4.2 g | 4.8 −12% |
| Protein | 3.2 g | 3.3 |
| Salt | 0.1 g | 0.1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1920 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Romania
- Barcode
- 5941534003615
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lapte de consum integral?
Lapte de consum integral contains 61 kcal per 100 g.
How much sugar is in Lapte de consum integral?
Lapte de consum integral has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lapte de consum integral healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
c NOVA 1 
c NOVA 1 More whole milks
View all →
c NOVA 1 
c NOVA 1 
c NOVA 1 
c NOVA 1
b NOVA 1 
c