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Laktoositon ruokakerma
Laktoositon ruokakerma by Kotimaista provides 163 kcal per 100 g, with 3.9 g of sugars and 2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 2 dl pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 82 kcal | 251 −35% | |
| Total fat | 15 g | 7.5 g | 10% | 23.3 −36% |
| Saturated fat | 9.7 g | 4.9 g | 25% | 15.3 −37% |
| Carbohydrates | 4.8 g | 2.4 g | 1% | 7 −31% |
| Total sugars | 3.9 g | 2 g | 5.4 −27% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 2 g | 1 g | 2% | 2.6 −24% |
| Salt | 0.2 g | 0.1 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kerma, maitovalmiste, muunnettu maissi - ja tapiokatärkkelys, stabilointiaineet (E 471, E 466)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 dl
- Serving size
- 50 g
- Sold in
- Finland
- Barcode
- 6414893385498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laktoositon ruokakerma?
Laktoositon ruokakerma contains 163 kcal per 100 g and about 82 kcal per serving (50 g).
How much sugar is in Laktoositon ruokakerma?
Laktoositon ruokakerma has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laktoositon ruokakerma healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laktoositon ruokakerma vegan?
Based on its ingredient list, it is not vegan.
What allergens does Laktoositon ruokakerma contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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