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Lait Occitan
Lait demi-écrémé
Lait Occitan by Le Pays Cathare provides 46 kcal per 100 ml, with 4.5 g of sugars and 3.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 1 litre pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 46 kcal | 49 −5% |
| Total fat | 1.5 g | 1.7 −10% |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 4.7 g | 5 −6% |
| Total sugars | 4.5 g | 4.9 −8% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 3.5 g | 3.4 |
| Salt | 0.1 g | 0.1 −18% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1390 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait demi-écrémé.
- Allergens
- Milk
Product details
- Quantity
- 1 litre
- Sold in
- France
- Barcode
- 3379760161557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait Occitan?
Lait Occitan contains 46 kcal per 100 ml.
How much sugar is in Lait Occitan?
Lait Occitan has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait Occitan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait Occitan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lait Occitan contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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