Lait des Charentes et du Poitou by Le Gourmand

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lait des Charentes et du Poitou

by Le Gourmand 1 L in Semi-skimmed milks Barcode 3173980040704

Lait

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lait des Charentes et du Poitou by Le Gourmand provides 47 kcal per 100 ml, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 1 L pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
0.9 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 118 kcal 49
Total fat 1.6 g 4 g 5% 1.7
Saturated fat 0.9 g 2.3 g 12% 1.1 −16%
Carbohydrates 4.8 g 12 g 4% 5
Total sugars 4.8 g 12 g 4.9
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 8.3 g 17% 3.4
Salt 0.1 g 0.3 g 0.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.

Compared with other semi-skimmed milks

Calories lower 39%
Sugars lower 24%
Salt lower 8%
Saturated fat lower 7%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
1 L
Serving size
250ml
Labels & certifications
FSCNo additives
Sold in
France
Barcode
3173980040704

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lait des Charentes et du Poitou?

Lait des Charentes et du Poitou contains 47 kcal per 100 ml and about 118 kcal per serving (250ml).

How much sugar is in Lait des Charentes et du Poitou?

Lait des Charentes et du Poitou has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lait des Charentes et du Poitou healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait des Charentes et du Poitou vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lait des Charentes et du Poitou contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lait des Charentes et du Poitou? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Semi-Skimmed Milks by Nutri-Score Highest-Protein Semi-Skimmed Milks Least Processed Semi-Skimmed Milks Lowest-Calorie Semi-Skimmed Milks Best Low-Sugar Semi-Skimmed Milks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Frisk Dansk Let Mælk 1,5% a NOVA 1
Frisk Dansk Let Mælk 1,5%
Arla · 1l
46 kcal
1.5 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 3.5 g protein
Nutri-Score A vs Bno salt
Leche liviana b
Leche liviana
la serenísima
40 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 3 g protein
no sugarno salt
Fettarme Milch b
Fettarme Milch
Milbona (Lidl) · 1L
46 kcal
1.5 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 3.2 g protein
no salt
Fettarme Milch b
Fettarme Milch
Milbona · 1l
46 kcal
1.5 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 3.4 g protein
no salt

More semi-skimmed milks

View all →
Lait frais naturel demi écrémé b NOVA 3
Lait frais naturel demi écrémé
Jaouda · 450 ml
45 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.1 g protein
1 allergen
Semi Skimmed Milk b
Semi Skimmed Milk
Tesco · 2.272l
50 kcal
1.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
1 allergen
Lait fermenté b NOVA 1
Lait fermenté
LUXLAIT · 1 L
48 kcal
1.6 Fat g
5.3 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Lait demi-écrémé b
Lait demi-écrémé
Lidl · 1l
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Semi-skimmed milks
Semi Skimmed Milk b NOVA 1
Semi Skimmed Milk
Tesco · 1.136L
50 kcal
1.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Semi-Skimmed Milk b NOVA 1
Semi-Skimmed Milk
Arla Cravendale · 2 l
49 kcal
1.7 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.6 g protein
Palm oil freeVegetarian 1 allergen

More from Le Gourmand

View all →
Lait demi-écrémé Le Gourmand c NOVA 1
Lait demi-écrémé Le Gourmand
Le Gourmand · 1 l
46 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Uht Demi Ecreme Gourmand b
Uht Demi Ecreme Gourmand
Le Gourmand
46 kcal
1.5 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
1 allergen
Salade de fruits de mer b NOVA 3
Salade de fruits de mer
Le Gourmand · 320 g
303 kcal
27.2 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 11.7 g protein
Palm oil free 1 allergen
Soupe de Poisson du Pêcheur c NOVA 4
Soupe de Poisson du Pêcheur
Le Gourmand · 630 g
34 kcal
1.1 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 5.6 g protein
Palm oil free 1 allergen
Lait UHT demi ecreme LE GOURMAND, b NOVA 1
Lait UHT demi ecreme LE GOURMAND,
Le Gourmand · 6 L (6 * 1 L)
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Soupe de Poisson de Roche à la sétoise b NOVA 3
Soupe de Poisson de Roche à la sétoise
Le Gourmand · 320 g / 370 ml
33 kcal
1.4 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen