Lait de coco

by Carrefour 200 ml in Coconut milks Barcode 3560071574963

Lait de coco stérilisé UHT

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Carrefour provides 166 kcal per 100 g, with 1 g of sugars and 1.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks category and comes in a 200 ml pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
16 g · High
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 138 +20%
Total fat 17 g 13.5 +26%
Saturated fat 16 g 12.4 +29%
Carbohydrates 1 g 2.7 −62%
Total sugars 1 g 1.7 −41%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.2 g 1.1 +6%
Protein 1.6 g 1.3 +25%
Salt 0 g 0.1 −33%

Category average across 84 Coconut milks products on Foodmetria.

Compared with other coconut milks

Calories lower 46%
Sugars lower 25%
Salt lower 38%
Saturated fat higher 49%
Protein top 38%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco 62,9%, eau, stabilisant : gomme xanthane.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade D
Sold in
France
Barcode
3560071574963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 166 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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