Lait d’avoine

by Boni in Oat-based drinks Barcode 5400141469585
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait d’avoine by Boni provides 37 kcal per 100 ml, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 37 kcal 37 kcal 53 −30%
Total fat 1.3 g 1.3 g 2% 1.8 −26%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 5 g 5 g 2% 8.1 −38%
Total sugars 0 g 0 g 4.3 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.4 g 0.4 g 1% 0.9 −56%
Protein 1 g 1 g 2% 1
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 21%
Protein top 39%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, 10% AVOINE (gluten), huile de tournesol high carbonate de calcium, stabilisant (E418), sel, vitamines (B2, B12, D). Naturellement sans lactose. Source de calcium et de vitamines B2, B12, D. PEUT CONTENIR DES TRACES DE SOJA ET DE FRUITS À COQUE (AMANDES, NOISETTES ET NOIX).

Palm oil free
Allergens
GlutenNutsSoybeans
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 ml)
Labels & certifications
Calcium sourceNo lactose
Sold in
Belgium, Luxembourg
Barcode
5400141469585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait d’avoine?

Lait d’avoine contains 37 kcal per 100 ml and about 37 kcal per serving (1 portion (100 ml)).

How much sugar is in Lait d’avoine?

Lait d’avoine has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait d’avoine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lait d’avoine contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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