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Lait d’avoine
Lait d’avoine by Boni provides 37 kcal per 100 ml, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 37 kcal | 53 −30% | |
| Total fat | 1.3 g | 1.3 g | 2% | 1.8 −26% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −27% |
| Carbohydrates | 5 g | 5 g | 2% | 8.1 −38% |
| Total sugars | 0 g | 0 g | 4.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.9 −56% |
| Protein | 1 g | 1 g | 2% | 1 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 10% AVOINE (gluten), huile de tournesol high carbonate de calcium, stabilisant (E418), sel, vitamines (B2, B12, D). Naturellement sans lactose. Source de calcium et de vitamines B2, B12, D. PEUT CONTENIR DES TRACES DE SOJA ET DE FRUITS À COQUE (AMANDES, NOISETTES ET NOIX).
- Allergens
- GlutenNutsSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 ml)
- Labels & certifications
- Calcium sourceNo lactose
- Sold in
- Belgium, Luxembourg
- Barcode
- 5400141469585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait d’avoine?
Lait d’avoine contains 37 kcal per 100 ml and about 37 kcal per serving (1 portion (100 ml)).
How much sugar is in Lait d’avoine?
Lait d’avoine has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lait d’avoine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lait d’avoine contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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