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Lait cru
Lait cru provides 57 kcal per 100 g, with 4.6 g of sugars and 3.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Raw milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 57 kcal | 132 −57% |
| Total fat | 2.5 g | 9.7 −74% |
| Saturated fat | 1.7 g | 6.5 −74% |
| Carbohydrates | 5.1 g | 4 +28% |
| Total sugars | 4.6 g | 3.4 +36% |
| Protein | 3.5 g | 7.8 −55% |
| Salt | 0.1 g | 0.5 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Raw milks products on Foodmetria.
Compared with other raw milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2021002121270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait cru?
Lait cru contains 57 kcal per 100 g.
How much sugar is in Lait cru?
Lait cru has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait cru healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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