Top 10 · Updated October 2026

Best Low-Sugar Raw Milks

The 10 lowest-sugar raw milks products on this list range from 0 g to 4.9 g of sugar per 100 g. The raw milks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 13 raw milks with complete data.

1

Buchette de chèvre au lait cru cendrée

La ferme du Vernet · 150 g

e NOVA 4 209 kcal 0 g sugar 13.1 g protein 21.1 g fat

Also: Palm oil free
2

Queso viejo

Hacendado

e 452 kcal 0.5 g sugar 23 g protein 39 g fat
3

Svaigpiens

Zemturi · 1.5 kg

b 69 kcal 1 g sugar 3.6 g protein 3.8 g fat

Also: No additives
4

Queso curado de oveja

AUCHAN

e NOVA 3 447 kcal 1.4 g sugar 26 g protein 38 g fat

Also: Palm oil free
5

Lait cru biologique

· 1 l

c 65 kcal 4.2 g sugar 3.3 g protein 3.6 g fat
6

Lait cru fermier

c 65 kcal 4.2 g sugar 3.3 g protein 3.6 g fat
7

Lait cru de chamelle

b 53 kcal 4.3 g sugar 3.4 g protein 2.4 g fat
8

Lait cru

b 57 kcal 4.6 g sugar 3.5 g protein 2.5 g fat
9

Bio Vorzugsmilch

Milchhof Lerf · 1 l

c 67 kcal 4.7 g sugar 3.3 g protein 3.8 g fat

Also: No additives
10

Lait cru fermier entier biologique

Fruit des Prés · 1 l

b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published raw milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More raw milks rankings

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