Lait bio 500 ml

by Delhaize in Milks Barcode 5400119553643
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Lait bio 500 ml by Delhaize provides 46 kcal per 100 ml, with 4.7 g of sugars and 0.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
0.9 g · Moderate
Sugars
4.7 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 46 kcal 76 −39%
Total fat 1.6 g 1.6 g 2% 2.7 −41%
Saturated fat 0.9 g 0.9 g 5% 1.6 −44%
Carbohydrates 4.7 g 4.7 g 2% 8.5 −44%
Total sugars 4.7 g 4.7 g 7.8 −40%
Protein 0.5 g 0.5 g 1% 4.1 −88%
Salt 3.3 g 3.3 g 0.2 +1613%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories lower 22%
Sugars lower 21%
Salt higher 1%
Saturated fat lower 34%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100ml
Labels & certifications
Organic
Sold in
Belgium
Barcode
5400119553643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait bio 500 ml?

Lait bio 500 ml contains 46 kcal per 100 ml and about 46 kcal per serving (100ml).

How much sugar is in Lait bio 500 ml?

Lait bio 500 ml has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lait bio 500 ml healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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