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Lait bio 500 ml
Lait bio 500 ml by Delhaize provides 46 kcal per 100 ml, with 4.7 g of sugars and 0.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 46 kcal | 76 −39% | |
| Total fat | 1.6 g | 1.6 g | 2% | 2.7 −41% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.6 −44% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 8.5 −44% |
| Total sugars | 4.7 g | 4.7 g | 7.8 −40% | |
| Protein | 0.5 g | 0.5 g | 1% | 4.1 −88% |
| Salt | 3.3 g | 3.3 g | 0.2 +1613% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100ml
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 5400119553643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait bio 500 ml?
Lait bio 500 ml contains 46 kcal per 100 ml and about 46 kcal per serving (100ml).
How much sugar is in Lait bio 500 ml?
Lait bio 500 ml has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait bio 500 ml healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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