Lait avoine amande

by Lima in Oat-based drinks Barcode 5411788048330
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait avoine amande by Lima provides 55 kcal per 100 ml, with 5.5 g of sugars and 1.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: nuts.

Nutrient levels per 100 ml

Fat
1.8 g · Moderate
Saturated fat
0.2 g · Low
Sugars
5.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 55 kcal 110 kcal 53
Total fat 1.8 g 3.6 g 5% 1.8
Saturated fat 0.2 g 0.4 g 2% 0.3 −27%
Carbohydrates 7.8 g 15.6 g 6% 8.1
Total sugars 5.5 g 11 g 4.3 +28%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.6 g 1.2 g 4% 0.9 −33%
Protein 1.6 g 3.2 g 6% 1 +62%
Salt 0.1 g 0.2 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 30%
Sugars higher 25%
Salt lower 16%
Saturated fat lower 21%
Protein top 7%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, avoine* 14%, amandes* 3%, émulsifiant: lécithines (de tournesol), sel marin. (* = issu de l'agriculture biologique) **Sans sucres ajoutés. CONTIENT DES SUCRES NATURELLEMENT PRÉSENTS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
200 ml
Labels & certifications
VegetarianOrganicVeganNo added sugar
Sold in
France
Barcode
5411788048330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait avoine amande?

Lait avoine amande contains 55 kcal per 100 ml and about 110 kcal per serving (200 ml).

How much sugar is in Lait avoine amande?

Lait avoine amande has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lait avoine amande healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait avoine amande vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lait avoine amande contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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