Lait

by Valait in Milks Barcode 7610553511682
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lait by Valait provides 64 kcal per 100 g, with 4.9 g of sugars and 3.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 76 −15%
Total fat 3.6 g 2.7 +34%
Saturated fat 2.2 g 1.6 +36%
Carbohydrates 4.9 g 8.5 −42%
Total sugars 4.9 g 7.8 −37%
Added sugars 0 g 2.5 −100%
Dietary fiber 0 g 0.2 −100%
Protein 3.2 g 4.1 −23%
Salt 0.1 g 0.2 −48%

Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 36%
Sugars lower 37%
Salt lower 11%
Saturated fat higher 21%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier standardisé (3,5% de matière grasse), UHT, homogénéisé

May contain palm oilNot vegan
Allergens
Milk

Product details

Sold in
France
Barcode
7610553511682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait?

Lait contains 64 kcal per 100 g.

How much sugar is in Lait?

Lait has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lait contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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