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Lait
Kéfir Doux - Lait Fermenté
Lait by Alsace Lait provides 43 kcal per 100 g, with 4.8 g of sugars and 3.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 750 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 108 kcal | 76 −43% | |
| Total fat | 1.1 g | 2.8 g | 4% | 2.7 −59% |
| Saturated fat | 0.8 g | 2 g | 10% | 1.6 −51% |
| Carbohydrates | 4.8 g | 12 g | 4% | 8.5 −43% |
| Total sugars | 4.8 g | 12 g | 7.8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 3.4 g | 8.5 g | 17% | 4.1 −18% |
| Salt | 0.1 g | 0.3 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait* pasteurisé à 1,5 % de matière grasse, lactase, ferments lactiques (lait) : Streptococcus thermophilus, Lactobacillus delbrueckii, Lactobacillus acidophilus, Bifidobacterium lactis
- Allergens
- Milk
Product details
- Quantity
- 750 ml
- Serving size
- 250 g
- Labels & certifications
- No lactose
- Sold in
- France
- Barcode
- 3262970109306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 43 kcal per 100 g and about 108 kcal per serving (250 g).
How much sugar is in Lait?
Lait has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lait contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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