View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lait
Lait by Pâturages provides 47 kcal per 100 g, with 4.8 g of sugars and 3.3 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 49 |
| Total fat | 1.6 g | 1.7 |
| Saturated fat | 1 g | 1.1 −6% |
| Carbohydrates | 4.8 g | 5 |
| Total sugars | 4.8 g | 4.9 |
| Dietary fiber | 0.5 g | 0.1 +396% |
| Protein | 3.3 g | 3.4 |
| Salt | 0.1 g | 0.1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1390 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 32021394
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lait?
Lait contains 47 kcal per 100 g.
How much sugar is in Lait?
Lait has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 3 
b NOVA 3 
b More semi-skimmed milks
View all →
b NOVA 3 
b 
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More from Pâturages
View all →
b NOVA 1 
b NOVA 3 
a NOVA 1 
b NOVA 1 
d NOVA 3 
a NOVA 1