Lactose Free Whole Milk

by Organic Valley in Whole milks Barcode 0093966005134
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lactose Free Whole Milk by Organic Valley provides 63 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 150 kcal 66 −5%
Total fat 3.3 g 8 g 10% 3.6 −8%
Saturated fat 2.1 g 5 g 25% 2.3 −10%
Carbohydrates 5 g 12 g 4% 4.9
Total sugars 4.6 g 11 g 4.8
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 8 g 16% 3.3
Salt 0.1 g 0.3 g 0.1 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other whole milks

Calories lower 8%
Sugars lower 9%
Salt higher 45%
Saturated fat lower 8%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic grade a milk, lactase enzyme, vitamin d3.

Product details

Serving size
1 cup (240 g)
Labels & certifications
OrganicNo lactose
Sold in
United States
Barcode
0093966005134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lactose Free Whole Milk?

Lactose Free Whole Milk contains 63 kcal per 100 g and about 150 kcal per serving (1 cup (240 g)).

How much sugar is in Lactose Free Whole Milk?

Lactose Free Whole Milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lactose Free Whole Milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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