Lactose-Free Whole Milk
Lactose-Free Whole Milk by Brookshire provides 67 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 161 kcal | 75 −11% | |
| Total fat | 3.8 g | 9 g | 12% | 2.7 +39% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.6 +29% |
| Carbohydrates | 5.4 g | 13 g | 5% | 8.5 −36% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, contains less than 1% of: lactase enzyme*, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0092825109136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose-Free Whole Milk?
Lactose-Free Whole Milk contains 67 kcal per 100 g and about 161 kcal per serving (1 cup (240 g)).
How much sugar is in Lactose-Free Whole Milk?
Lactose-Free Whole Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose-Free Whole Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactose-Free Whole Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactose-Free Whole Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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