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Lactose Free Milk Whole
Lactose Free Milk Whole by Friendly farms provides 63 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Lactose-free milk category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 49 +27% | |
| Total fat | 3.3 g | 8 g | 10% | 1.8 +86% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.1 +82% |
| Carbohydrates | 4.6 g | 11 g | 4% | 4.7 |
| Total sugars | 4.6 g | 11 g | 4.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.6 −8% |
| Salt | 0.1 g | 0.3 g | 0.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- No glutenNo lactose
- Sold in
- United States
- Barcode
- 4099100158380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose Free Milk Whole?
Lactose Free Milk Whole contains 63 kcal per 100 g and about 150 kcal per serving (1 portion (240 ml)).
How much sugar is in Lactose Free Milk Whole?
Lactose Free Milk Whole has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose Free Milk Whole healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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